Self Love Coaching

Who is self-love coaching for?

Short answer, most people. We all have aspects of ourselves that we grapple with or may feel down about. As you increase your self-love, you increase your level of self-compassion too. When you love yourself and feel confident, you can increase your sense of calm, embody that you are good enough, and improve your relationships.

What are some of the benefits of self-love coaching?

• Awareness of your patterns, expectations, and current blocks

• Individual empowerment and improved relationships

• Insights about who you are as an individual

• More compassion for yourself and calm

• Learn to set clear boundaries

What is a Discovery Session?

In a discovery session, you'll experience a sample of coaching, gain insight, and refresh your perspective. You’ll also have the opportunity to ask me questions about coaching. The way that I coach may be different than you're used to seeing in media. There are no pushy goals that you don't want or chastising. There are no strings attached to this discovery session. This is a great opportunity for you to see what coaching with me is like and see if we're a good fit. I look forward to talking to you! Please contact me here to schedule your complimentary 30-minute discovery session.